Jessica Louise
Are you ready to conquer a fear, smash your limiting beliefs and work towards living a truly empowered and fulfilling life?My name is Jessica Louise and I am a passionate Life and Mindset Coach (accredited with the ACCPH). I help individuals break free from the cycle of overwhelm, stress, anxiety and negative thought patterns. I am trained in delivering the Unbreakable Mindset Methodology® (UMM) founded by Jude Daunt.UMM takes a unique and personalised approach, delving deep into the client's subconscious. It considers their childhood blueprint, conditioning, beliefs, values, and habits, carefully dismantling and reprogramming them for change. UMM equips clients with the tools to uncover and navigate behavioural and emotional challenges. Through this process, thought patterns are reshaped, and a positive reframing occurs, enabling clients to get unstuck and become mentally free to achieve their biggest goals and desires.Why Choose Me as Your Coach?
I am passionate about helping people reach their full potential. Tailored to your unique needs, I will help you:- Overcome obstacles and break through limiting beliefs
- Build confidence and self-esteem
- Achieve your goals and live a fulfilling lifeAre you ready to take the next step?Message me using the link below to book in for a FREE first coaching session. Remember, it is never too late to change and YOU are capable of achieving anything.
Client Testimonial"An Inspirational Coach"My coaching journey with Jessica has been 5*! She is a superb coach and all round wonderful human being. She has such a positive energy and you cannot help but feel uplifted in her presence. She is an inspiration.I met Jessica at yoga class and during our very first conversation she was already pointing me towards authors and giving me advice that could help me with something I was working through. She has a natural gift of wanting to help and support people so at the first opportunity I jumped at the chance to go on one of her coaching programmes. From week 1 of my 8 week programme my life was already beginning to change as she provided me with the tools and guidance to have confidence in myself, break down limiting beliefs and strive for what I truly wanted and deserved from life. She made me question all the limiting thoughts I told myself and really challenged me to deconstruct the negative ones and find their cause. By week 3 I had the confidence to hand in my notice at a job that I wasn't passionate about in order to follow my dreams of what I really wanted to do. Her careful guidance was fully tailored to my busy life and she provided me with tools to help me avoid burnout and overwhelm. I sit here now, having finished the programme, with a growing small business, courses planned in my diary to upskill for my dream career and a full toolkit of strategies to help in my day to day life. I cannot recommend Jessica highly enough and I am looking forward to attending Jessica's events in the future.Hayley (August, 2024)
"Calm and relaxing"Jessica created a warm, relaxing and friendly space. I am quite shy at speaking in front of people but Jessica made us all feel so welcomed, relaxed and calm that I did actually talk and felt comfortable to do so. I came away from the session after having listened to Jessica and the other participants thinking “I’ve got this!!”Alison (July, 2024)
"Highly recommend"I have attended two of Jessica's workshops, and they were transformative experiences. Jess has a unique ability to connect with her audience, making complex concepts about mindset and personal growth both accessible and engaging. Her practical exercises and insightful advice have had a profound impact on my outlook and motivation. Her warmth and expertise create an inspiring and supportive environment that encourages real change. I highly recommend her workshops to anyone looking to improve their mindset and unlock their potential.Laura (July, 2024)
"Women's circle, coaching event"I have had the great pleasure of attending a number of Jessica’s events being a carer and having a lot of personal struggles in life it has been easy to get stuck and accept life as it is but with Jess’s warm , sensitive and positive guidance it has helped me have a belief in myself and have gratitude for where I am but also have beautiful visions for my future . She has helped me believe that I count and am important and said it with conviction . She took the time to really listen and acknowledge and beautifully guided myself and other group members to a place where we aspired to be . Nothing is too much trouble for this gorgeous soul and I would highly recommend her events and coaching methods.Sarah (July, 2024)
"Beautiful circle ceremony"This was my first time attending a ceremonial circle and oh my gosh, I had the most relaxing yet awakening evening. There was a mix of yoga, safe space to share and an informative outlook on how the full moon can affect you. Jess was a wonderful Facilitator, calm and collective and ensured all were fully comfortable and included in the evening. She took the time to chat individually to each person and we all left with a beautiful red rose from Jess. Just a gorgeous evening, thank you xLizzi (July, 2024)
"Wonderful"I have attended a few of Jessica’s events at the wellbeing campus and I would highly recommend! Jessica is a beautiful, gentle soul who is passionate about guiding people to effective change in their lives. Jessica always offers new perspectives to challenge your current mindset whilst giving you tips and guidance along the way?✨Faye (July, 2024)
I would like to say that Jess has been mentoring me for the last two months and I have found her to be lovely, warm, kind and understanding.She is extremely knowledgeable in her field and has taught me so much in me being allowed to be me.I have learnt so many new skills from her about being more positive about myself and how to overcome the stresses I am going through and have been through.Thank you so much Jess for coming into my life, I have definitely benifitted from it emotionally and feel like I have gained a true friend:-)On a final note, affirmations truly do work!!Sharon Cumpstey (April, 2024)